Noting get hurt worst with your stress then your hair and nothing says I am not taking care of myself then your fly-away hair and horribly damaged edges and follicles so if you are not taking care of your hair then they will not care how you look so if you are losing hair and you are losing the glorious look of your hair too then here are some simple and some easy to follow tips for your hair and hair fall.
Boar-bristle brushes are best for your hair and they are less harmful for your hair than plastic bristles, and they make your hair feel comfortable and relaxed let your hair dry naturally without any kind of equipments and any kind of hot application and then you can choice what to do and how to you can make any kind of hair style you want and the best thing that you can do is use fresh air for your hair and if you think that they are getting weak and they are getting thin then use mustered oil for 70-80% dry hair and that will start making them strong and thicker.
If you notice a single hair on your pillow then change your shampoo and your pillow case immediately, first of all you should not same shampoo for more than three months and if you are using dandruff shampoo then keep it limited for once in a week.
Oiling is best thing that you can do to make your hair look healthy and pampered and nothing is better than essential oils, but if you use a well blend of olive oil, almond oil and coconut oil then it will not only help your scalp and hair that will keep your mind fresh and healthy too and if you have some kind of stress then you can add some lavender leaves in it and if you have some hair fall issues and some kind of hair dryness issues then you can add some menthol in the oil too.
Try not to over wash your hair or ignore the hygiene too, forget the rule of shampoo once in a week and wash when you feel you should.
Eat healthy and drink lots of water.