Almost all of us experience stress at one time or another. While a small amount of stress is beneficial for you and helps you function well, if it gets out of control and start affecting your health, it turns out to be a serious issue. There are many signs of chronic stress and if not controlled timely, can bring about serious health concerns.
Stress Affects Your Hair
Besides health, stress can also affect your skin as well as hair badly. It can deteriorate your hair condition and you may experience light to severe hair loss.
Too much stress can make your hair shed badly. The hair fall can be just a little or handful. What actually happens is that growth of your hair follicles stops ahead of time and they enter a resting phase. But luckily, in most cases, as soon as the stress is addressed recovery process starts.
Poor Hair Condition
Stress also tends to ruin you hair condition, making it dry, brittle and lusterless. This is due to the overproduction of disturbed sebaceous glands which make your hair look waxy and wiry.
Stress can also irritate your scalp, triggering several other hair-related issues such as dandruff and oily hair. When you feel overly stressed, your scalp begins drying out and in turn causes your skin to flake. Or, your scalp produces excess sebum and thus makes your scalp and hair oilier which look untidy and unattractive.