Your hair, your skin and your yes are the main mirrors of your health and when you start losing the shine in your hair, freshens in your skin, brightness in your eyes and beauty in your smile then this is the time when you need to see what is you eating or what you are missing in your food and what is lacking in your system cause our body shows what we eat and if your body is not happy with then it means you are not providing the essential requirement to your body and you need to get appointment with your nutritionist and with that there are few things that you can try to get healthy and beautiful hair.
Get Healthy Hair Naturally
First of all you need to avoid or at least minimize the bad things that actually ruin your hair, I am talking about all those things that you use to make your hair beautiful for the time being, like styling gel, hair sprays, hair colors and dyes, heat tools and many other things, if you are using too much shampoo and conditioner then it will dry out your skin too, you need to avoid all of these things, and if you have to clean your hair every day, then you can use baby shampoos they are best to clean your scalp and they are very harmless and the one which is no tear shampoos is the best for your get healthy hair naturally.
Now here are Few Things That You Can Do to Get Beautiful Hair.
1- Oiling is an essential thing for beautiful hair, no matter what kind of skin you have, use oil according to your own hair and your scalp style, all of the essential oils are very good for dry and damaged hair, if you have oily hair then use lavender and jojoba oil with Aloe Vera, if you have dandruff then olive oil, almond oil and some coconut oil are good you can add some aroma in your oils with adding some fragrance in it if you want get healthy hair naturally.
2- Apply hair mask in your hair twice a week for healthy hair, mashed banana, dry milk powder and some coconut milk is great for dry and damaged hair, egg, milk and some lime is very good for dull looking hair, get healthy hair naturally henna mask is great for lose and weak hair, you can actually use any fruit that you eat to apply mask on your hair or your face, but if you start using these things which are loaded with iron, calcium and proteins then you will see results very soon.
3- If you losing hair cause you have extremely oily skin then you need to scrub off your oily skin three times a week and I would say nothing is better than Oats for that, take two oatmeal and add some yogurt in it and apply it all over your hair for 10 minutes and then scrub it off with worm water, but when you are done with it, run some chilled water in your hair too.
4- Red wine and beer is very good for beautiful and healthy hair and you can use a cup either of these as a final rinse and it will keep your hair healthy and nourished till next wash, get healthy hair naturally you can use the mixture of water and apple cider vinegar as a final rinse too.
5- Apply yogurt and mustered oil in your hair before every wash for 1-2 hours and that will make your hair healthy and beautiful eventually.