Tips To Control Hair Fall, Normally we try whatever who ever say to get beautiful and healthy hair and if you are one of those who want to have beautiful hair and they don’t know what to do and what will actually work for them then here are some simple tips for you guys and I bet if you will eat good and you follow these rules then you will get a healthy beautiful hair in few months.
So first of all I will recommend you to start eating healthy fresh and balanced food, I would say that you should eat fat, fruits, vegetables, nuts and dairy and lots of greens and sharp shade foods and that will help you get healthy vitamins and minerals, then add lots of healthy juices, water and milk in your daily life and sleep for 8 hours peacefully and last but not least reduce the use of unhealthy product you need to use organic things and live a healthy happy life, nothing gonna change with your stress so just learn to live with that, you need to add vegetables, eggs, oats and whole grain cereals in your diet chart and that will fulfill your Vitamin A, B, E, protein and iodine requirements.
Now the next thing that you need is oiling and shampooing, never ever use harsh and strong shampoo and you can wash your hair whenever you actually want, cause if you have dirty and unhygienic scalp then you will start losing hair automatically, so you can use organic shampoo or you can use any mild shampoo even any baby shampoo to wash your hair and then you can use homemade conditioner to make your hair shiner and stronger, you can even use a mixture of vinegar and water as a final rinse or you can sue beer for that too.
Use a hair mask to control your hair fall and that is henna mask, you can add mustard oil and coffee in it and it will give you the best result possible, just use it 4 times a week and within a month you will see a difference.
Yogurt and mustard oil is really very good for your hair and if you apply a egg yolk or a whole egg in your hair then it will help your hair too.