We all try our level best to get beautiful longer hair and for that we all pick the way, we feel is best and will work the affectively, normally when we see that our hair or our nails are getting weak and lifeless that only show one things, we need to make some changing in our daily life routine and we need to see what we are eating and what we are applying on our hair to clean and to make them look beautiful and sometime just some miner changing show the desirable results, but if you still not happy with the look of your hair then here are some simple tops for you to get beautiful long healthy hair.
1- First of all, if you want to have beautiful longer hair then you need to make minimize the damage and you need to make sure you get better care and nutrition, and to prevent your hair from breakage you have to change the ways you wash your hair, comb it, and the way you accessorize it, never ever wash your hair with hot water, the excessively hot temperature can actually ruin your scalp and your hair, never ever comb your hair when they are wet, cause that is the weakest condition of your hair and you can actually pull them out from roots with in a second, let them get dry in fresh air and then comb them, if you have supper dry or fizzy hair then you can apply some hair serum before brushing your hair, and try to use light weight accessories and if possible never make a high and tight bun in routine, that can make your hair follicles so weak.
2- Next thing that you need to keep in mind is roots, you have to make sure that the roots of your hair are strong and moisturized, we know that our roots need some extra care to produce and maintain healthy and strong hair, and for that you need to oil your hair and your scalp, you must know which oil is good for you and which one is not good for your hair, normally, essential oils are very good for all kind of hair, but if you have super oily scalp and hair then try lavender oil, massage your head for two to three minutes to stimulate blood circulation and then wrap wet worm towel around your hair and it will promote better scalp health.
3- Massaging is essential for getting stronger roots to get longer hair, and for that you need to take half cup of oil and add some almond in it and cook it for an hour and then let it cool down a bit and then use your fingertips for massaging your hair and your scalp and spend good time with that and you can oiling with the same patron every other day and soon you will notice some results.
4- Your hair is shows the inner health and if you are not eating good or balanced food then no matter what you do, you cannot get beautiful longer hair, so eat good and healthy balanced diet and drink lots of water, include omega 3 and fish oils in your diet and ask your doc for minerals and vitamin supplements.
Best of luck.